Ocean x Yoga Expedition

Playa Del Carmen, Mexico

November 7-12, 2024

Deepen your connection with nature and dive into the depths of mindfulness on this adventurous 5-night yoga and freediving expedition!

Join us as we adventure in Playa del Carmen, Mexico. Reconnect with nature and nurture your well-being as you spend your days discovering the beauty of pristine reefs and enchanting freshwater cenotes. Indulge in healthy and wholesome meals that will nourish your mind, body, and soul. Enjoy daily yoga flows, restorative classes, and a cacao ceremony + sound bath. This expedition promises to be a week of adventure and fun, as we explore the natural beauty and wildlife of Mexico.

Adventure. discover. Evolve.

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What's Included?

Daily yoga + equipment
Breakfast, packed lunches, coffee/juice bar, and dinners! (Excluding 1 dinner at local restaurant)
Accommodation in Private Bungalows
Traditional Mexican cooking class
2-day Discover Freediving course in the local cenotes or snorkel and enjoy the magic.
Sacred cacao ceremony + sound healing
Cozumel coral reef and sea turtle snorkel trip on private boat
Roundtrip ferry to Cozumel
Adventure day to secret manatee lagoon + beach
Underwater photos & video
Donation to coral reef conservation nonprofit + educational experience
Transportation to all activities
Optional upgrade: Level 1 Freediving Certification.

Accommodation

Relax and enjoy

Relax and unwind in our cozy jungle bungalows after a day of adventure and enjoy specially prepared locally-sourced and healthy dishes by our professional chef. Enjoy simple yet comfortable private bungalows with ensuite bathrooms, as well as communal dining, yoga spaces, and a swimming pool.

Ocean Adventures

Join us on our adventure expedition in Playa Del Carmen, where you will not only participate in uniquely led yoga classes daily, but also have the opportunity to be immersed in breathtaking underwater adventures. The surrounding area is blessed with cenotes, untouched reefs, and an abundance of marine life. Enjoy a day trip on a private boat to witness pristine coral reefs, where we can swim amongst sea turtles, stingrays, and tropical fish. Get ready to swim alongside peaceful manatees as they graze on seagrass at our secret manatee swimming hole! Underwater photo and video of you is included! Come and join us as we embrace the wonders of nature and create unforgettable memories.

Marine life of the riviera maya

The Riviera Maya is home to a vast variety of marine life, including multiple species of sea turtles, rays, sharks, manatees, tropical reef fish, and corals. Join us as we venture to amazing sites to snorkel or freedive the shallow reefs. The tranquil atmosphere and the breathtaking beauty of these cenotes and beaches make it an ideal destination for nature lovers and those seeking to encounter wildlife.

To enhance your in-water experience with marine life, you have the opportunity to learn the basics of freediving in the local cenotes to make you more comfortable in the water and confident diving deeper safely.

We believe yoga and freediving go hand and hand. The mental stillness required for breath-hold diving is greatly enhanced by the practice of yoga. Evolve your mind, body, and soul by connecting with breath above and below the water, and open the door to a whole new world of adventure, peace, and stillness.

We have teamed up with the best SSI freediving instructors in Playa del Carmen to give you the best freediving experience on the first two days of the trip. This introductory course does not require any prior experience, only the ability to swim!

Some of the benefits of receiving professional freediving training include:

Learn how to hold your breath comfortably/discover your breath-holding potential
Explore the underwater world on a single breath
Experience the meditative benefits of breath work

We created this trip with the option to learn the basics of freediving, enabling you to get outside of your comfort zone and learn a new skill. While snorkeling is still a great option to see underwater life, freediving will allow you to become more in touch with yourself, your breath, and the ocean.

Want a Level 1 Certificate? You have the option of upgrading your experience to include this certification, although an extra training day may be required to complete the skills. Ask us at booking if you have any questions!

try freediving + Learn the basics of breathwork

Trip Itinerary

Day 1:

3pm check in at accommodation. Relax by the pool, walk to the beach, or grab a welcome drink by the bar!

Restorative yoga class.

Welcome dinner cooked by private chef.

Day 2:

Morning yoga flow & breakfast.

Introduction to Freediving in a local cenote to explore the magical springs, get awesome underwater photos, and learn techniques to dive down safely and comfortably. Lunch included.

Traditional Mexican cooking class where we will cook our own dinner.

Day 3:

Morning yoga flow & breakfast.

Cenote freediving day; Continue honing freediving skills or simply enjoy swimming in the crystal clear cenotes! Underwater photos & videos provided for all. Lunch included.

Sacred cacao ceremony + sound bath to set intentions, gain clarity, and open the heart.

Group dinner by private chef.

Day 6:

Departure day. Breakfast & check out of accommodation.

Day 4:

Morning yoga flow & breakfast.

Coral reef conservation & education experience.

Private boat charter in Cozumel to swim with sea turtles and snorkel coral reefs. Enjoy fresh ceviche and guacamole on the boat.

Head back to Playa del Carmen and enjoy pizza night at the hotel.

Day 5:

Morning yoga flow & breakfast.

Our second ocean adventure day allows to us explore local reefs and venture to a secret swimming hole frequented by manatees! Lunch included.

Farewell dinner in Playa del Carmen at local restaurant

Cost of Trip

$2,800 USD

Not Included in price:

Flights, airport transfers, meals at local restaurants, alcohol, tips for guides/ boat crew, mandatory travel insurance

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Payment Details

Deposit of $500 required to secure booking.

Final payment of $2,300 required by October 7th, 2024

Ask us about payment plans!

Dïana is a balanced and energetic yogi and diver, using her expertise to help bring people into a deep connective state and closer to their most authentic selves. Her intention through her teaching is to bring you into a space where you can use your practice not only to strengthen and nourish your body, but also to heal from the inside out, learning to feel confident, creative, and resilient in your own body.

Whether you are a beginner or advanced in your practice, she will support you with great pride and care, guiding you towards new levels of comfort and fluidity in your practice. She welcomes everyone, regardless of their familiarity with yoga, and ensures that each individual's journey is nurtured and empowered. Dïana has been practicing yoga for over a decade, and completed her 200 hour vinyasa RYT in 2021. She specializes in vinyasa classes and is also certified to teach YIN and restorative YIN.

Join her on a transformative journey through yoga, where she can help take your practice to the next level, as we facilitate deeper connections with nature, our bodies, and our souls.